Personal trainer and clean eating coach with a track record of success
Devoted wife and mother who battled obesity and won
WHY TRAIN ONLINE
Convenient: no traveling, no waiting, no scheduling
Affordable: save hundreds compared to in-the-gym training
Empowering: take ownership of your own health and fitness
Effective: change your body, improve your health, transform your life
Efficient: optimized workouts for dramatic results in less time
Accessible: around the clock access to all your food and fitness tools
Simple: an easy-to-follow program that has everything you need
"Overall, I am a happier, healthier me! Just a new and improved version of what already existed, with more confidence, desire, and zest for life. "
"I was heaviest after giving birth to my daughter, weighing in at almost 200 lbs. I’m proud to say my current weight is 130 lbs, and I’m not going back. Thank you, Kristi!"
"Since training with Kristi, I have found the courage to workout with weights, to do an interval workout, to eat 'strange' foods, and to sign up for my first half marathon! I am so thankful to Kristi for inspiring me to look inside myself to find the courage I needed!"
"I am down 19 pounds, 10 inches, and almost 2 pant sizes! I plan to keep Kristi in my life for a long time."
Stop counting calories! Dieting doesn't work. Learn how you can eat your way to a better body and love every bite.