Unique Cardio – Self Defense
Title: Unique Cardio – Self Defense
Location: Core Louisville, 13124 Eastpoint Blvd Louisville, KY 40223 (502) 489-5444
Link out: Click here
Description: Krav Maga Self Defense Class at Core Louisiville. This is the same place where we went to take our boxing class. Rolando, the owner there, will be conducting a high energy self defense class for us. [...]
Beginner Bootcamp
http://inspiredfitness.web5.hubspot.com/inspired_fitness_women_only_beginner_bootcamp?&t=55711
Dinner Club: Avalon
Title: Dinner Club: Avalon
Location: Avalon on Bardstown Road
Description: Ladies Night Out at Avalon (http://www.avalonfresh.com/). We\’ve got reservations at 6:30pm to enjoy a nice evening of relaxing and hanging out with your fellow Inspired Fitness Members, past and present. Appetizers are $5 and drinks are half off all night. After a few rounds, feel free to [...]
Unique Cardio: Belly Dancing
Title: Unique Cardio: Belly DancingDescription: Belly dance is a wonderful fat-burning exercise! It stimulates circulation, builds flexibility, strengthens your core, and raises your metabolism.Start Time: 11:00Date: 2009-07-25End Time: 12:30
Unique Cardio: Hula Hoop Dancing Class
Title: Unique Cardio: Hula Hoop Dancing ClassLocation: Brown ParkLink out: Click hereDescription: Have fun, burn calories, and tone up muscles with this great childhood favorite pasttime!Start Time: 14:00Date: 2009-07-18End Time: 15:00
Unique Cardio: Pilates in the Park
Title: Unique Cardio: Pilates in the ParkLocation: Brown ParkLink out: Click hereStart Time: 12:00Date: 2009-07-11End Time: 13:00
Inspired Fitness Now! Bootcamp I (Beginner)
Title: Inspired Fitness Now! Bootcamp I (Beginner)Location: Kickoff at Advantage TennisMore Info & Registration: Click hereDescription: 7am or 6:30pm Bootcamp I (Beginner)Start Time: 6:30pmDate: 2009-07-06
Unique Cardio: Tai Chi
Title: Unique Cardio: Tai ChiLocation: Brown Park Directions: Click hereStart Time: 9:30Date: 2009-06-10End Time: 11:00
Unique Cardio: Tai Chi
Title: Unique Cardio: Tai ChiLocation: Brown ParkDirections: Click hereStart Time: 12:00Date: 2009-05-06End Time: 1:30
Unique Cardio: Tennis
Title: Unique Cardio: TennisLocation: Cresent Hill Golf CourseDirections: Click hereDescription: Crescent Hill Golf Course
3110 Brownsboro Road
Louisville, KY 40206
Directions:
From I-71 – Take Zorn Avenue exit and head south. Travel approximately 1.2 miles and turn left onto Brownsboro Road. Travel approximately 500 feet and turn right onto Reservoir Avenue. Follow Reservoir Avenue to the Tennis Courts.
From I-64 [...]
It's called “Boot Camp” not because it’s highly intense, but because it involves commitment, along with regular exercise geared toward beginner to average fitness levels that delivers results! 
Welcome to the Inspired Fitness Health & Wellness Network, where we combine the unlikely partners of fun and science to deliver health and wellness solutions to our clients. Life’s too short for diets, gyms and one-size-fits-all programs. It’s time for more exciting and realistic possibilities. It’s time for Inspired Fitness.
