Look What’s In Your Hand | Inspired Fitness, Inspired Soul

How often do we sometimes find ourselves thinking that if we only had this or that, we could do so much more with our lives, finances and abilities? How many times do we remain stagnant because we believe that moving forward requires something we don’t yet have? How many lost opportunities have we let slip [...]

How To Let Go And Forgive | Inspired Fitness, Inspired Soul

We’ve all been hurt by another person at some time or another — we were treated badly, trust was broken, hearts were hurt.   And while this pain is normal, sometimes that pain lingers for too long. We relive the pain over and over, and have a hard time letting go.
Inspired Fitness includes working on an [...]

The Art Of The Small: How To Make An Impact | Inspired Fitness, Inspired Soul

There’s a Jedi Force technique called The Art of the Small wherein the Jedi essentially narrows his focus … until he can use The Force to change things at a microscopic level.  That’s a geeky way of showing how focusing on less and less can, in the end, change everything.
Inspired Fitness includes working on an [...]

A Mother’s Legacy Of Unconditional Love

As I entered womanhood, Mom sat me down and told me that no matter what happened and no matter what I did, I could always come home. Because of what those words meant to me, I said the same thing to my sons.
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My childhood was filled with affection—lots of kisses, lots of hugs, lots of [...]

Follow your Dreams – Listen as Susan Boyle Did!

“Follow your dreams, for as you dream, so you shall become.”  James Allen

This clip of Susan Boyle’s performance on “Britain’s Got Talent” [...]

How to Get Out of a Slump

There are times on our Journey through the huge-ness of life that we feel lost, unloved, helpless and defeated. What do we do when we find ourselves in such an unhappy state?

Every Hour Spent Smiling is a Happy Hour

Cameron Diaz has a great smile.  I think we all, male or female, agree on that one.  It’s a really cute smile.  And Pierce Brosnan is another film star who has a wonderful , sexy, delicious smile…When you see someone else smile, have you noticed how it can become infectious?  Some people just radiate a [...]