WOW! Schedule

“WOW! Fit Camp – Women’s Beginner Boot Camp & Weight Loss Program” takes place at different days and times during the week to fit into your schedule. Below you may choose your city and time that works for you.

You’ll finally get the support, motivation and instruction you need to reach your goals like so many other Inspired Fitness’ WOW! Boot Camp clients. You’ll love the way you feel as so many clients do:

“I LOVE, LOVE, LOVE bootcamp. It is the best thing I have ever done for myself. I love the other women, the trainers, etc. I never feel stronger or better about myself than I do when I leave bootcamp. You do an amazing job!”

“I love the boot camp. I feel sooo much stronger in just my everyday activities. I sit up straighter and walk lighter. I love the fact that I feel motivated but I am not pushed to overdo. I was afraid going in that I would be uncomfortable the morning after but that never happened. Not to say I did not feel the burn but I was able to function the next day, as life goes on and so must I. Thank you for this opportunity. ”

“This is great, I am very excited about my results! I am really surprised about my hips! I have noticed changes in my clothes, a lot of my regular clothes are now big……which is really good.”

Which city are you most interested in attending Beginner Boot Camp?

WOW! BootCamps has partnered with Inspired Fitness to bring the first combined and dedicated offering of WOW! BootCamps – Beginner BootCamps for Women in Jacksonville, Florida. The success stories are numerous and if you’re looking for a Jacksonville Bootcamp workout program or exercise program for women – this is definitely one you’ll want to look into as they are the “big kid on the block (with the biggest heart though!) in Jacksonville:
Jacksonville, FL:

Louisville, KY :
Charlotte, NC:
Monday, Wednesday, Friday
Miami, FL:
Monday, Wednesday, Friday
Las Vegas, NV:
Tuesday,Thursday,Friday
Houston,TX:
Monday, Wednesday, Friday

Beginner Boot Camp is a results oriented, group focused, instructor led, calorie blasting laugh session (disguised as an exercise class). The class is designed to help participants meet their fitness goals by providing them direction and instruction combined with group support and motivation to make exercise a fun social activity instead of a dreaded event. With our signature timed interval circuit style concept, the class can be tailored to any fitness level and is especially focused on the beginner. Each exercise is timed for approximately one minute, so everyone starts and finishes at the same time. There is never a last finisher. The clock stops and everyone moves to the next station. This helps promote group support and camaraderie amongst the participants.

Each class combines cardio, strength training, and core exercises that work the entire body. By making the rests between exercises short, we are able to keep heart rates high without a lot of high impact moves. This allows participants to maximize calorie burn during class as well as for several hours after class without a lot of wear and tear on their bodies. Each exercise also combines several muscle groups so that you get more work done in a short amount of time. The circuits vary daily, so both your mind and body stay activated and challenged and never bored.

At the Inspired Fitness “Beginner Bootcamp” you’ll find yourself surrounded by women just like you – wanting to get in shape, lose inches, have a great time, and get support every step of the way!

Inspired Fitness holds several “Beginner Bootcamps” around town and our goal is to provide a location that is convenient for you as another way to ensure your success. We also do corporate bootcamps where we come to your office location to conduct the classes. If you have fellow co-workers that want to join with you, please inquire about this option.

The Inspired Fitness Network is for you if you’ve recently said to yourself:

“if” I was in shape I’d feel stronger & have more energy!
“if” I could lose a few pounds I’d finally feel comfortable in my clothes!
“if” I could lose a couple of inches I’d feel even sexier!
“if” I could find a fast & easy fitness routine I’d stick with it!
“if” I had other women to workout with I’d have the support I need to succeed!
or, have you had other “if’s” that you’re finally ready to act on?
Well…..your “if” is NOW!