Mecklenburg County Park
5841 Brookshire Blvd, Charlotte, NC

“Beginner Bootcamp” takes place at different days and times during the week to fit into your schedule. Below you may choose your city and time that works for you.

You’ll finally get the support, motivation and instruction you need to reach your goals like so many other Inspired Fitness’ clients. You’ll love the way you feel as so many clients do:

“I LOVE, LOVE, LOVE bootcamp. It is the best thing I have ever done for myself. I love the other women, the trainers, etc. I never feel stronger or better about myself than I do when I leave bootcamp. You do an amazing job!”

“I love the boot camp. I feel sooo much stronger in just my everyday activities. I sit up straighter and walk lighter. I love the fact that I feel motivated but I am not pushed to overdo. I was afraid going in that I would be uncomfortable the morning after but that never happened. Not to say I did not feel the burn but I was able to function the next day, as life goes on and so must I. Thank you for this opportunity. ”

“This is great, I am very excited about my results! I am really surprised about my hips! I have noticed changes in my clothes, a lot of my regular clothes are now big……which is really good.”

Beginner Boot Camp is a results oriented, group focused, instructor led, calorie blasting laugh session (disguised as an exercise class). The class is designed to help participants meet their fitness goals by providing them direction and instruction combined with group support and motivation to make exercise a fun social activity instead of a dreaded event. With our signature timed interval circuit style concept, the class can be tailored to any fitness level and is especially focused on the beginner. Each exercise is timed for approximately one minute, so everyone starts and finishes at the same time. There is never a last finisher. The clock stops and everyone moves to the next station. This helps promote group support and camaraderie amongst the participants.

Each class combines cardio, strength training, and core exercises that work the entire body. By making the rests between exercises short, we are able to keep heart rates high without a lot of high impact moves. This allows participants to maximize calorie burn during class as well as for several hours after class without a lot of wear and tear on their bodies. Each exercise also combines several muscle groups so that you get more work done in a short amount of time. The circuits vary daily, so both your mind and body stay activated and challenged and never bored.