Log in
online trainer | online programs | why strength train | what is clean eating | why train online

Online trainer

The only online training program that offers all the tools and support you need to reach your goals and start living a happier, healthier, more confident life.

Clean Eating For Life
The Clean Eating Lifestyle Guides included in your Inspired Fitness membership are the secret to a life-long transformation.
Clean Eating: The foundation of your transformation
Supermarket Secrets: How to keep your cart clean
A Clean Foods Grocery List
Tips for Stress-Free Meals
Innocent Substitutions for your Guilty Pleasures
Transforming your Body and Soul with Positive Thinking

3 Monthly Workouts 
The brand-new, full-body routines included in your program every month are designed by your trainer to make home fitness fun and effective.
Workout Video Library: Learn moves and personalize workouts
Personal Food and Fitness Journal: Record goals and track daily progress
Fitness Guide: Glossary of muscles, terms, and more

One-On-One Coaching 
Get inspired, stay motivated, and see results with support from your trainer and fellow members.
Private 30-minute Phone Consult: Customize your program
Group Coaching Calls: Get monthly encouragement, tips, and support
Personal Coaching: Email check-ins with your trainer

Inspired Fitness Community
Connect and share your fitness journey with others on the members-only Facebook group.

BONUS! One-Time 30-Day Weight Loss Meal Plan
A month of conveniently mapped out meals you can adapt and customize for continued use.
Download Free 7 Day Sample Plan Now