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FREE online personal training from Inspired Fitness!

Posted on by Kristi Youngdahl

I’m so excited I can hardly contain myself…

It’s time for the first ever

Inspired Fitness Giveaway! 

I get to interact with so many amazing people on Facebook. Your stories blow me away, and it’s a privilege to be part of your journey. So I want to see the Inspired Fitness Facebook page grow!

I’m on a mission to reach 5,000 “likes” so I can spread the clean-eating, strength-training, positive-living LOVE to more women. So many are struggling, like I once did, with weight gain, insecurity and emptiness. I believe women everywhere deserve to live empowered, healthy, and — most of all — happy lives, and with the right tools and support we all can!

But here’s the thing…
I’m counting on YOU to help me reach them! So once we reach our goal, I’m saying “thank you” to all of you by giving away:

a FREE 6-Month subscription to my Online Fitness Plus online personal training program!

That means six full months of around the clock access to all the incredible program features, like clean eating coaching, unique full-body workouts, a personal journal to help you set goals and stay on track, and more. All the tools you need to take charge of your health and achieve a whole-life transformation are available to you on this program. And now you have a chance to get it all for FREE!


Here’s how to win:

1. “Like” the Inspired Fitness Facebook page.

2. Comment on this blog post to tell us what interests you about the online personal training program or why you want to win.

3. Help us reach our goal of 5,000 likes by sharing our page and inviting your friends to participate in the giveaway!

Pretty simple, right? And the payoff is a chance to create your own transformation, absolutely FREE. I can’t wait to announce the winner. Will it be YOU?

This entry was posted in Fitness, General, Health, Weight Loss. Bookmark the permalink.

38 Responses to FREE online personal training from Inspired Fitness!

  1. sarah says:

    Pick me! Pick me!! I am in desperate need of help :)

  2. Lea Kelley says:

    Online fitness?? It makes perfect sense for a stay at home work from home mom, like me. When I have time, it is usually *right now* – in a better get on it kind of way. With a toddler and a two year old, going to a class or a gym is a bit much for me! Great giveaway! :)

  3. nicole pompey says:

    hello kristi my name is nicole pompey and i’am a member of facebook i like your page because i’am interested in your fitness program to transform my body and a be more heath i’ve already lost some weight but i want to lose more i just turned 40 last month i want to get back into a size 16 again i’am wearing a size 20 i was wearing a size 24 i would love to win this online personal trainer program because i’ve i never win any thing in my life and this would be a big milestone for me i do workout but i want to try something else to lose weight i like what u are doing to hlep woman who have weight problems and i’am behind 100% on this thank u for posting this website on facebook your truely nicole pompey

  4. carisa says:

    Your program is the best on the market!! I’m always impressed by your passion and dedication. Thanks for all of your help!

  5. Laynie Peterson says:

    I have been following you for about a month or so on Facebook because of postings from a high school classmate, Carisa Rasmussen. You are both truly inspiring women! Im a very busy mom of 2 running my own massage practice in Buffalo. Ive never struggled with my weight and found I could eat whatever I wanted. I truly am a junk food junky who got away with it. Having a handle on my weight has changed over the last few months. I am now in my 30’s and I am proud to say that on April 1st of this past year I quit a long time, terrible, and embarrassing ciggarette addiction. I was so excited to do this for me and for my family and for my health. It was the hardest thing I have ever done! I am super committed to my quit and am so glad that I had the will power to do it. However, like most ex-smokers, I turned to more food to fill that void and gnawing desire for instant gratification. Now I have 15-20 extra pounds and Ive beat myself up over them for the past few months because they just wont go away! I really need a strong foundation with working out and eating better! If I can quit smoking for my health theres no reason I cant workout and eat well too! My desire to be healthy is burning hot, I really just need to learn how! Ive tried working out at home by myself with the wii, counting calories, and meal replacement, only to stress myself out, cry in my closet, and ultimately just put on more weight. I hope you pick me!

  6. Laurie Humphrey says:

    Me, me, pick me! I need to stay motivated and need some things to do at home with tiny bit of equipment I have (read: weights and a bosu ball). But more than that, I need/want more clean eating support!

  7. Anna says:

    I would love to try the online training program so I have something to follow, and to keep me on track at all times. It would also be nice to be able to do some workouts at home!

  8. Well lets count the ways…1. Big thighs 2. Big arms 3. No self esteem 4. Hate my reflection. Those are just a few. I have completed one of your challenges and I am currently in my second. Words can’t express the confidence I have gained in such a short time. With the weight and inches slowly coming off along with the constant support I don’t want to stop! Your workouts are awesome and finances are tight. I would love the opportunity to continue my journey knowing YOU are right there guiding me!

  9. I love going to the gym but working full time and being a mommy makes it hard. I hate bringing my kids from daycare/school to another daycare:( I often feel I skip out on workouts because of my mom guilt. When I’m at home doing my workouts I feel good about being in the same room as my kids and also letting them see I’m working out to be healthy! I’m missing the accountability that I was receiving when meeting friends to do workout classes at the gym. I’m intrigued with how this online program works and would love to be inspired by you! Thanks:)

  10. Michelle says:

    Kristi you are an amazing inspiration. Your site has taught me so much. You talks are so motivating. I would love to be one of your transformation stories. Pick me and help me make my vision board come true!!

  11. Janelle Loehlein says:

    Kristi-I would love to win this so I could continue on my journey. I have to admit had been kind of a workout junkie, I am working out less, eating more and getting amazing results. Thanks for your commitment to helping others!

  12. Kristy says:

    Kristi, as a mother of 3 young children, it’s been hard for me to get back into workout mode! I could really use a push to get going again. I’ve watched a high school friend of mine be transformed by you so I would like the motivation to follow in her footsteps! The stories I’ve read & your transformation totally amaze me & I want to follow in your journey of helping others feel good about themselves! Thank you for helping so many others. You are a true inspiration!!

  13. Nikki Holm says:

    I would love the opportunity to have access to the online training!! I’ve been taking part of the the last two challenges and have seen results but I haven’t worked out much. With a vacation on the horizon, I need to kick it into high gear! Thank you for the wealth of knowledge you share!

  14. Jessica says:

    So inspiring….I’m working on getting my food/eating right and then I’m jumpin’ back into the workouts! I would LOVE to win!!!!

  15. Carla says:

    I am working on making a better me and could use some help. I want to be able to do things with my kids. I would love some help.

  16. Kimberly Darr says:

    I need HELP to get healthy and really need motivation with getting back on track… I can eat healthy all I want or watch what I eat but with no exercise or not even knowing where to start I am getting nowhere. I lost 60 lbs at on time but then I started having some health problems that made loosing weight really hard when I was sick and when I was sitting in the hospital or having surgeries. In 2010 have heart issues that have lead to a pacemaker and now leading to issues with my liver that put me on medications that really make it hard for me get motivated on my own and can cause weight gain have made me tired or just having no steam to really get moving. I know it would be very beneficial to me, my life and making it easier with health issues even having less health issues. If I learned how to loose some weight I would feel better and have more energy. I just need the support and the tools to help me. Kristi, I believe you can give those tools and help me build up the motivation to succeed.

  17. Nyato says:

    I really need help. I have been going to the gym and working out or doing group trainings but I haven’t lost anything. I realize it is a good thing but I really need to lose weight. I need to get my health together so that I can enjoy my life with out the fear of dropping dead because of some unhealthly choices I made in the past. I even thought about having surgery but I still feel that is shortcut. I need to be a fighter and get through this but need help doing it. I also need some one to actually show me what and the why to losing weight and keeping it off.

  18. Melissa Kantor says:

    I am VERY interested in Inspired Fitness online personal training program because I have seen first hand results that Kristi Crickett Youngdahl has helped other women achieve and I WANT THAT! I am full time working mother and getting to the gym has been a challenge. I am looking for a flexible program that would allow me to work out in the comfort of my own home and motivate me to achieve my new goals. Being new to the fitness world, it will also help me learn about proper form, sets, reps and what I am exactly suppose to be doing. This is an amazing giveaway and I am praying that you pick me because I am truly ready to be INSPIRED. Thanks Kristi :)

  19. Leigh says:

    I can relate to being a competitive athlete and then years later, looking in the mirror and not recognizing yourself anymore. I am ready to break free from the slump I am in and would love and so appreciate a great coach to get me back on the horse again! Thank you!

  20. Julie Friedman says:

    This would be so cool to win!

  21. Barb says:

    I’m excited about this offer. I have lost 61# since March. I use exercise and portion control to do this. I quit smoking 6 weeks ago and am really stuggling wi

  22. Barb says:

    I’m excited about this offer. I have lost 61# since March. I have done this through portion control and exercise (of which my Dr. prescribed for my major depression) I have also quit smoking (6 weeks ago) I am really struggling with
    this challenge. My current workout schedule is water aerobics 5 days a week, walking 30 minutes 7 days at 3mph on level 3. I also use the Cybex weight machines twice a week and Pilate Reformers (level 2) twice a week.. Some days I do some home training DVDS. I feel as if I ‘m in a slump right now and have hit the dreaded plateau for weight loss. I would appreciate the interest you may take in response to my entry. I think it is my next level of training ! Will be excited to hear from you.

  23. Terri says:

    I liked and shared the page. The reason I would want to win is for a change. Going to the gym and just doing the usual curls and squats gets old. I have seen your transformation and it’s incredible. I want a bootay like yours!!!!

  24. Michelle says:

    I never seem to get to the gym due to having a small child and the many various tbi appointments I have to do on a weekly basis! I used to exercise 6 times a week, and miss it so much!!! Thanks so much!!!

  25. Marcia says:

    I’m so bummed. I don’t have Facebook, so I can’t enter. But, I wish everyone good luck.

  26. Carrie Kadoun says:

    I have been taking more time to focus on myself, health, and happiness and Kristi has helped me along the way. I went outside my comfort zone and joined Kristi’s October Challenge. I plan to join the November and December challenges to keep me motivated and focused on my goals. I would love and greatly appreciate the opportunity to win the online personal training with Kristi. As a full-time working mom who is extremely busy, I haven’t made time to enroll in a gym membership and would love to be able to do all my workouts at home before the kids wake or after they go to bed Inspired Fitness style! I am ready to step it up and challenge myself even more! Kristi you have really inspired me to make changes outside my comfort zone and try new things. Thank you so much for all of your tips and advice!

  27. Alycia says:

    Kristi – I am extremely interested in your online fitness program! The goals of your program appear to focus on healthy eating, personal fitness, and (most importantly) building self confidence, as well as, self worth. Over the past 8 years I have been losing sight of the value and impact these elements have on the person I want and was meant to be. Your online program would be essential to guiding me on my journey of finding the healthy, happy, and confident ME. The ME I am meant to be :-)

  28. Kristi says:

    I am interested because I saw the video and I want an “after” photo, too! Your success stories include total transformation, not just losing the weight, but really changing lives. Fear and shame have kept me from doing the things I should do, much less the things I want to do and I’m tired of being judged because of the way I look. This online program gives people like me a chance to work out in their own home, to get the confidence to work up to exercising (and just being present) in the world. I’ve been too embarrassed to ride bike in public with my children, take a class with friends at the Y, or join a gym where everyone there is already in shape. I need a change of mind in order to change my body!

  29. Kris says:

    I would like to win because I am 49 and everything that worked before is not working now and this plateau just wont budge… trainers don’t help, nothing helps…. I have a GREAT pair of legs, glutes, and stomach but it’s all hidden by that last inch of fat. :-( Ikeep asking for a training routine set out for the next month -I’d be willing to pay- but everyone either puts it off or wants me to buy their product…I simply feel lost now, like I don’t know if I am lifting enough, too much, doing enough cardio, too much, wrong kind, etc. Ugh! I had an eating disorder about 20 years ago and I am so struggling with the old thoughts. I am getting so frustrated. :-(

  30. Lucia Fitisemanu says:

    I’d love the online personal training because I need the encouragement and guidance. Losing the last 10lbs on my own is just seeming impossible!!! Heelp.

  31. Rachel says:

    This program is exactly what i need right now!!! :)

  32. Teresa says:

    After having some health scares over the past month, I am ready to make some changed in my life. I have already made some small ones. I’m also consciously working on being a happy, positive person to be around. This program is what I need to help ME and my health.

  33. Donna Gehlken says:

    Hi Kristi. I read your article in the Oxygen Off the Couch issue. You are an inspiration to me. My issue is that I need motivation from someone who has “been there.” I want to know what works, and what will work for me I am 41 and I have been dieting since the age of 10. I need a lifestyle and not a diet and with my busy lifestyle, your online training program will help me achieve my goals by laying it all out for me. I need to know which weight training routines I will need and what I need to eat. Thank you for inspiring me and many others.

  34. Joyce says:

    I need help and doing weight watchers help but there is no discipline, I really need to be motivated and focus to lose weight, I will be 46 years old this November and I am so sick of looking at this apron of flab for 25 years. I really need help.

  35. regranulat says:

    Hello there, I found your blog via Google while looking for a related topic, your web site came up, it looks great. I have bookmarked it in my google bookmarks.

  36. Chris says:

    Many thanks for the write-up. I appreciate any kind of good help that I could read, as I am currently seeking a new personal trainer. My old one wasn’t great, so I am aiming to choose a better one next time.

  37. Kyleen Engelstad says:

    Would love to be picked to get six months of your Online Fitness Plus training program for free. I saw you tell your story and have seen what you have done for my inspiring friend Carisa! You are both an inspiration!

  38. Laurie says:

    I want to win because it is never too late! Right?! I am the same age as Tosca and she just won first price on stage with the help of a trainer. I don’t aspire to walk on stage but would love to wake up every day in a body I was proud of. I believe you could help me achieve that!

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